Strava - And what can I do with it?

What is it?  Why should I bother?

Strava.com  is one of those brilliant web applications that brings GPS and the cycling training diary into harmony! That's its basic use.  Log your rides and monitor your progress.

Whats this?  People want to follow me?- that's too weird to show people where I ride...  but it would be nice to see where they ride so I might try that ride too. Okay, follow me and I'll follow you.

Kudos?  Thanks but it was nothing and I felt like crap.

Hey, I just got a King of the Mountain on a hill segment!  Umm, maybe I can start to create segment and try to beat myself?  There's this guy I know that is pretty fast up one of my favorite hills and has the KOM.  Maybe if I ride more like train and lose weight, I can beat his time?

And just like that I was hooked!  To date, I've put 314 rides  and 7400km into Strava and follow 43 people.  I've created 30 plus segments and have 70 KOM's.   It provides me the competition I need without having to race in an event and provides metric feedback for me to analyse my training.

Here's a link that shows my strava rides over the last 3 years.  Enjoy the ride!

My Strava Activity Heatmap http://x.raceshape.com/heatmap/view.html?id=0d7b3ebf093d33e164d7ba816948bf75569d345e via @raceshape

----WAB1234----

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