The Sun Run was actually.....FUN!
I didn't really think that I would have run as good as I did. I trained the days before...hard and counted on a slow and laboured (to his standards) pace with my son that I thought "hey just go out and have fun" run with him. I found out the day before that my son bailed and then I started thinking that my legs feel all lactic acidy like when I was climbing up stairs.
I've never ran the Sun Run before and was really surprised with all the people. All 49,000+ runners out there! The gun went and a stream of people were zipping off to win. The race starts in waves and it seems that the really slow people somehow put themselves into the 45-50 minute 10km pace category to be able to get ahead of the crowds!!! As I started the run, I ran a slower than race pace just to see how the crowds was going to slow me. Then I hit the walkers (yes 45min 10km my ass!!!) and it was like a pylon slalom course. The crowds hit a rhythm and I found myself running fast. So I switched to race pace and started passing people. I crossed the finish line at 46:41 and had fun!!!
I've never ran the Sun Run before and was really surprised with all the people. All 49,000+ runners out there! The gun went and a stream of people were zipping off to win. The race starts in waves and it seems that the really slow people somehow put themselves into the 45-50 minute 10km pace category to be able to get ahead of the crowds!!! As I started the run, I ran a slower than race pace just to see how the crowds was going to slow me. Then I hit the walkers (yes 45min 10km my ass!!!) and it was like a pylon slalom course. The crowds hit a rhythm and I found myself running fast. So I switched to race pace and started passing people. I crossed the finish line at 46:41 and had fun!!!
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