Need to Really Have Goals

It's obvious that I'm in a funk right now. I think it's this long winter of constant rain and lack of sun. It's the first winter that my moods have been affected by the long winter season. After being sick for 3 weeks its like all my training prior to the flu was thrown in the garbage. I tried to train during it to maintain my current level of fitness but I definitely have seen a decline in mental fitness. Feelings of being discourage, disappointment and being overwhelmed of all the training required to get caught up.

But goals are goals and for me it's important to stick to them only if it's just to reach it. Completing them always help me analyze the journey on how to improve. Its the Sun Run tomorrow and its a fun goal so that's what I'll do!

---WAB1234----


- Posted using BlogPress from my iPhone

Location:Deer Walk,Bowen Island,Canada

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